Once a month we open our hearts and space to our local community for a FREE yoga flow and friend mingle...
7:30-8:10 Mingle - Welcome, meet people and enjoy a light refreshment
8:10-8:50 Yoga Flow - Practice is accessible for all levels.
8:50-9:00 Final Goodbye's - We are respectful of time and other comittments
Whether you are a regular at our studio, or have yet to experience one of our classes, we invite you to join us at our First Friday Events! You'll want to bring a mat and wear comfortable clothing. It’s always more fun if you invite friends as well. If you have questions, feel free to contact us!
We'd also like to invite you to take an active roll in helping us make these events AMAZING! If you'd like to volunteer your time or your talents, please send us a message or give us a call 801.660.4313!