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Malas, Mantras, Meditation

Malas, Mantras, and Meditation:
Make your own mala necklace and use it to move through a mantra meditation.

1-4pm
Taught by Rebecca Fronberg

During this workshop, we will be making our own mala necklace with a variety of gemstones, and then using it to move through a mantra meditation. I will also cover how mantra meditation fits with Japa yoga philosophy and lifestyle. This can be used as a continuing education opportunity for yoga teachers.

Cost:
$60 which will include the cost of the mala.

To Register:
Venmo @Rebecca-Fronberg
or paypal.me/reikiandyoga

To Learn more:
Contact Rebecca at: rafronberg@icloud.com

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Earlier Event: September 21
Prenatal Workshop
Later Event: October 4
First Friday FREE Yoga