Malas, Mantras, and Meditation:
Make your own mala necklace and use it to move through a mantra meditation.
Taught by Rebecca Fronberg
During this workshop, we will be making our own mala necklace with a variety of gemstones, and then using it to move through a mantra meditation. I will also cover how mantra meditation fits with Japa yoga philosophy and lifestyle. This can be used as a continuing education opportunity for yoga teachers.
$60 which will include the cost of the mala.
To Learn more:
Contact Rebecca at: firstname.lastname@example.org