is a brand new class that will be offered at Relaxation Fitness on
Tuesdays & Thursdays
starting September 17th
THIS 2 HR WORKSHOP WILL OFFER A BREAKDOWN OF THE SET SEQUENCE AND MAJOR POSES TAUGHT IN THE POWER FUSION CLASS!!
What is Power Fusion? It is a 1 hour class that blends, or fuses, postures from styles like Vinyasa and 26 & 2 in a set sequence. It is a physically active class that will move at a moderate pace.
Who should come? Anyone interesting in deepening their physical practice with a powerful, set sequence. Anyone interested in gaining a better understanding of alignment and sequencing of yoga postures will also enjoy this workshop.
How much + How to sign up? This class will be offered at no charge to studio members and $15 for anyone else. To sign up please visit our online store.