jen garrison

In Jen’s class your freedom of movement and expression is never limited. She believes in lengthening, strengthening, and laughing... always laughing. The four years she’s been teaching, she's had a strong emphasis on yoga for athletes. She's worked with CrossFit athletes and endurance runners. Her passion for the outdoors shines though in her teaching. Her love for connecting; reaching out to the community is one of her greatest passions. If she’s not trail running or doing yoga she’s in the kitchen being creative. Yoga for her started out as an outlet and has turned into a love and space to connect to herself and others.