Rebecca Fronberg has been practicing yoga since 2000 and teaching since 2006. She is an experienced Registered Yoga Teacher with over 500 hours of training (RYT-500) and over 1600 hours of teaching. Yoga students can expect to find variety, new techniques and the standards of breath awareness, strength building, balance and flexibility in her classes. Rebecca enjoys exploring new ideas and experiments with blending energy medicine into yoga poses. Her classes center around various themes related to yoga philosophy, chakra energy centers, and the eight-limbed path of yoga. Rebecca's Health Education degree and passion for learning has led her to study many teachings including the ancient yogic texts, the Bhagavad Gita and Yoga Sutras of Patanjali, as well as energy medicine and guided visualization which she often incorporates into meditation during savasana. She received her training through YogaFit® Worldwide and is currently working toward becoming a yoga therapist. She has been trained to teach various forms of yoga including vinyasa flow, trauma release, and restorative. Rebecca is also a Reiki Master and sees private clients for energy clearing and balancing either at the studio or her home.