Sarah is a wife and a mother of two amazingly beautiful girls. She finds great success in teaching and running her own yoga business as well as a natural wellness business helping others achieve not only health goals but financial health goals.  She often thinks about a quote by Mark Twain, “The two most important days in your life are the day you were born and the day you find out why.” She has realized in her life that if you really want something, you've got to do the work!

Sarah has been in the wellness industry for over 11 years. She has always had a passion and desire to help people live a more happy and healthy lifestyle. After Sarah graduated with a degree in Human Performance and Nutrition from Weber State University she started working in the corporate wellness setting running large professional accounts. She is a Certified Health and Fitness Specialist through the American College of Sports Medicine and has her 200 hour Registered Yoga Instructor Certification through Yoga Alliance. In her teaching, she loves bringing the light of yoga and mind body and spirit awareness to the everyday athlete and individual. She believes that when we turn our focus inward everything changes on the inside and out. “There is a world within, the world of thought, and feeling and power, life and beauty; and although invisible it’s forces are mighty.”-C. Haanel

When Sarah isn't on her mat or running her business she is trying to fit in a run so she can then be with her loved ones enjoying the amazing Utah landscapes and all it's beauty.  From skiing and snowboarding and snowshoeing, to hiking, biking and wake surfing; it's her playground and that's where you will find her and her family loving life!