MORNING CLASSES CANCELED TODAY

PLEASE BE AWARE:
Today, Tuesday Sept 17th we will not be holding our 6:00am, 9:30am or 11:00am class due to the the Francis Fire.
We are planning to hold our 4:30pm and 7:00pm class tonight.

WEEKLY CLASSES


THIS IS OUR SEPTEMBER 2019 SCHEDULE. FOR THIS WEEK’S SCHEDULE VISIT OUR ONLINE SIGN-UP HERE.

MONDAY

5:00-6:00am BODY Active Recovery (with Sarah Horne)
9:30-10:30am MIND Purpose in Practice (with Heidi Knudson)
6:30-7:45PM B.M.S Gentle Yoga + Meditation (with Lita Silva)

TUESDAY

6:00-7:00am (Starts Sept 17th) BODY Power Fusion (with Marci Moir)
9:30-10:30am
SPIRIT Sense + Explore (with Kathleen Shiflett)
11:00am-12:00pm MIND Renewal Flow (with Ahlena Black)
4:30-5:30pm BODY Pilates Inspired (with Madison Denkers) 
7:00-8:15PM B.M.S Kundalini Yoga (with Jenni Jones) 

WEDNESDAY

9:30-10:30am BODY Strength & Stability (with Kathleen Shiflett) 
4:30-5:30pm MIND Get Grounded (with Joanna Taylor) 

THURSDAY

6:00-7:00am (Starts Sept 19th) BODY Power Fusion (with Traci Benson)
9:30-10:30am
SPIRIT Restore & Reflect (with Traci Benson)
11:00am-12:15pm B.M.S Prenatal/Postnatal/Women’s Health (with Hannah Dunford-Sine) 
6:30-7:45pm B.M.S Revitalize & Relax (with Rebecca Fronberg)

FRIDAY

5:00-6:00am BODY Yoga + Barre (with Serena LeBaron)
9:30-10:30am BODY Friday Fun (Rotating Teaching Schedule)
First Friday of the Month we offer a FREE community yoga class

SATURDAY

8:00-9:15am B.M.S - Energy Movement (with Rebecca Fronberg)
Each Saturday in September we are hosting a different Workshop.
For more information about these workshops
click here.

SUNDAY

NEW: A Bi Weekly Sunday class will be starting on Sept 29th
9:30-11:00am
B.M.S. Bhakti Fusion (with Hope Anderson)


To learn more about what's involved in our classes please take a moment to read our class descriptions. If you would like to sign up for a class ahead of time, you will need to create an account with us online by using the 'sign up' button below. Please be aware you will be redirected to our interactive online store, but will NOT be required to make a purchase to sign up for a class. From your account you will be able to view our weekly schedule, sign up for classes, make purchases, and manage the information we have for you on file. If you prefer to sign up and pay for classes in person, please arrive at the studio 10-15 minutes before the start of class of your first class.  
We look forward to meeting you and are excited to welcome you to our community. 

Don't see a class that works for your schedule?
We value your input, so please
contact us and let us know what days/times you would like to see a class!